Your Program Match:

BRAINLIFT

NEUROPROTECTIVE PROGRAM

SKIP DOWN TO ENROLLMENT ⇩
FROM BRAIN FOG TO ALZHEIMER'S

Cognitive Decline

Brain fog, mental fatigue, and trouble focusing are some of the most common symptoms we see in our patients. And Post-Covid Syndrome has only added to that.

Neurodegenerative diseases like Alzheimer’s are 20-30 years in the making, so right now is the best time to address issues you are seeing and prevent future decline.

TIME FOR CHANGE

Choose a Brighter Future

Your brain health problems are not just all in your head. In fact, it could be said that a lot of it is in your gut! Your brain health and gut health are closely connected.

You’d be surprised at how many factors play into your brain health. The way you eat, sleep, stress, digest, detox, think, move, and connect with others all play a major role. We break it all down step-by-step into small research-backed habit changes that can make a big difference in the end. A little bit of change can go a long way!

TOO LITTLE, TOO LATE

Conventional Medicine

There aren’t very many good pharmaceutical interventions for cognitive decline. Medications for focus can be addictive and may bring a list of adverse side effects. Medications for Alzheimer’s may slow the progression a little, but not enough to make much difference. Luckily, research is now showing that lifestyle changes can not only prevent cognitive decline but actually reverse it. [1]

Sometimes it feels really intimidating to make lifestyle changes, but look at it this way: your life is going to change either way. Would you rather proactively avoid pain and suffering or do you want to wait for disease to force you to make changes?

Not the right program match?

We may have another program that fits you better.

GET ENROLLED.

Let’s do this thing!

COMPLETE SYSTEM UPGRADE

Block off 15 minutes each day and change your life forever.

(Pro Tip: Add it to your calendar and set an alarm on your phone!) 

BRAINLIFT NUTRITION

  • Learn how to improve brain health using food as medicine.
  • Healthy swaps + challenges.
  • Find out why meal timing is everything.

01

MOVEMENT

  •  Figure out which type of exercise will make the biggest difference for you (and your brain!)
  •  Try out new tools for tracking progress.

02

REST + REPAIR

  • Learn how one simple method can switch off your stress in minutes.
  • Discover sleep hacks that give your brain the chance to thrive.

03

ELIMINATING TOXINS

  • Secrets to jumpstarting your brain’s detoxification system (your glymphatic system).
  • Discover hidden toxins in your home.
  • Product swaps

04

PURPOSE + CONNECTION

  • Tricks and tips for changing your trajectory.
  • Why relationships matter most and how connecting with others plays a huge role in brain health.
  • How to create the future you want.

05

COGNITIVE FITNESS

  • Why brain exercise is every bit as important as any other physical exercise
  • How cognitive training can improve your focus and stretch your memory.

06

Brainlift is such a great program. It had a significant improvement on my overall cognitive abilities. I’d highly recommend it to anyone who is looking to improve their “brain fog” and sharpen their thinking!

Ian Lindsey

Our coach was very knowledgeable in all the aspects of the training. She shared many useful ideas from her experiences and learned knowledge. She was always there for us! The weekly Zoom calls were especially helpful, from not just the coach but others in the program. As we discussed different aspects, it was nice to get others view point and their opinions.

Kathryn Moore

I can't believe how fortunate I am to be part of this course. It is far more than I ever thought it would be--so much helpful information

Judy Richman

I understand how so many things work together to help learn what we should be doing to help us stay healthy physically as well as spiritually. So much valuable information on the why we should exercise, meditation, positive attitude, making cooking fun, take time to relax one day a week, and focus on the best plan in each area to strengthen our minds and bodies.

Marguerite Stephens